Sarah, 34
“Ten minutes before work and my lower back finally stopped aching by lunchtime.”
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Best Seller#1 Pick For At-Home Inversion Therapy
Native Bloom™ - FlexCore Inversion Trainer
$189.99
Compare Flexcore with a home gym
Place your order today and get a free gift
- Stronger core in only 10 minutes daily
- Move looser, stand taller, week after week
- Full back support with zero strain on joints
- Ease desk-day back tension away
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2-year limited warrantyShipping choices appear at checkout
Designed for
Made for anyone after genuine core strength and an easy, comfortable back without heading out to a gym. Ten minutes a day on the Flexcore gently lengthens your spine, wakes up the deep core muscles and restores the mobility long desk hours take away. No commute, no packed gym floor, no timetable to work around. The four rollers keep you aligned, so every movement stays controlled, safe and pleasant from the very first session.
Construction
Powder-coated steel frame paired with four high-density foam rollers. The frame stays steady under your weight every session, and the rollers are firm enough to support the spine yet soft enough to stay comfortable.
Dimensions & weight
47" L × 24" W × 31" H · 24 lb (10.9 kg). Narrow enough to tuck into a corner and light enough to carry between rooms single-handed.
Care
After each use, wipe the frame and rollers with a soft cloth that is slightly damp. Skip solvents and scouring cleaners and your trainer will keep its look and performance for years.
Featured In
“Easily the smartest ten minutes of core work you can do at home — no gym required.”
“What can’t you do with this compact little trainer?”
“I never want to go back to a crowded gym again.”
“Proof that serious strength training no longer needs a spare room.”
Community
Movement stories from our members
4.7 average from 44,000+ customer reviews
Tom, 41
A supported stretch after hours at a desk, with a focus on releasing back tension and unwinding.
Nadia, 29
Make room for back relief at home, with supported stretching and a simple daily decompression routine.
Joan, 61
Gentle, supported stretching with back comfort and everyday mobility at the heart of the routine.
Why Flexcore
The complete at home experience
Ten minutes a day
Short supported sessions that slip between breakfast and your first call — no commute, no crowded gym floor.
Supported, safe movement
Four cushioned rollers guide your spine through every fold, keeping alignment controlled and comfortable.
More cost-effective than a gym
One purchase, unlimited sessions at home — no monthly membership and no waiting for equipment.
Four cushioned rollersControlled home movementBack relief comes firstCore strengthMobilityRecovery
Four cushioned rollersControlled home movementBack relief comes firstCore strengthMobilityRecovery
Back relief comes first
Five ways to begin
Start with supported stretching and a moment to decompress. Flexcore is an inversion trainer first, with optional core work when you want more.
01 / 05
Supported back release
Give a tense back a little breathing room. Settle into the cushioned support for a gentle stretch after hours of sitting or standing.
01 / 05
Product facts
The numbers that matter
Built from powder-coated steel and high-density foam, sized for real living rooms.
440 lbsUser capacity
24 lbProduct weight
47" × 24"Footprint
2 yearsCoverage
Questions
The details, clearly
What is the Flexcore Inversion Trainer?
It is a compact four-roller frame designed to support a range of core and mobility movements.
Which color should I choose?
Choose the black frame with red rollers or the black and silver frame with blue rollers.
How much space does it need?
Assembled it measures 47" L × 24" W × 31" H. Allow roughly 6 ft × 4 ft of clear floor space while moving.
Does it arrive assembled?
It ships 90% pre-assembled. Two frame bolts and the roller bar attach in about 10 minutes with the included hex key.
What is the weight limit?
The Flexcore supports users up to 440 lbs (200 kg).
Which movements can I do?
Supported back extensions, crunches, side-body stretches, seated core work and controlled resets.
How do I clean it?
Wipe the frame and rollers with a soft damp cloth and allow them to dry completely.
What is the return policy?
Returns and warranty coverage follow the store's current product policy.
What are the monthly training and recovery plans?
Training, mobility and recovery resources are available through the included Wellness Club experience.
Customer reviews
Rated 4.7 by 44,000+ Customers
94% of reviewers say they use the Flexcore at least three times a week.
Maya R.
Verified buyer · Austin, TX
My go-to fix for desk-job stiffness
I picked the black and red frame because my lower back locks up after work. The four padded rollers keep my hips in place, so the stretch lands in my back instead of my neck. A few minutes most mornings and the afternoon ache has disappeared. Putting it together took under 15 minutes.
Daniel K.
Verified buyer · Chicago, IL
Everyone at home ends up using it
I'm 6'2" and around 240 lb and my wife is 5'4". With the 440 lb rating and the wide base, neither of us feels squeezed. It lives in a living-room corner and needs less floor than the bench we used to own. We both follow the same routine now.
Priya S.
Verified buyer · Seattle, WA
The blue version blends right in
I went with blue and black so it wouldn't look like gym gear in a small flat. The steel base stays perfectly still during side stretches, and the rollers hold me up without pressing in. It showed up three days after I ordered.
Marcus T.
Verified buyer · Denver, CO
Helped me rebuild after a back injury
My physio only allowed supported extensions, and this was the first thing that let me do them properly at home: slow, controlled, nothing loading my spine. Six weeks later I can stand through a full work day again. The 2-year warranty made it an easy decision.
Elena M.
Verified buyer · Tampa, FL
Gentle enough to start at 58
I wanted mobility work rather than another cardio machine. The seated moves are easy on the body and the guided plans showed me exactly where to begin. I'm still using it most days.